What if self-love is just like gardening? What if we all treat our heart space like a sacred garden.  This playshop focuses on healing your struggle with body image and cultivating self-acceptance.

In Part I – we are going to start with letting go of old beliefs & dismantling social expectations, by replacing it with some new positive seeds of ideas. Closing with guided meditation.

Gift yourself the space & time for some healing fun!

Duration: Approx. 75 mins

*Female empowering!