YOGA HEALING with eva

My private classes are designed and tailored to your individual personal needs,

with a holistic and functional approach across mind, body and spirit.

By combining my knowledge in physical anatomy, yogic Chakras system, Elemental methodology and Eastern Meridian channels,

along with the understanding of psychology, inner child healing and experience in coaching…

I help you use physical movements and the power of breath to access psychological healing on the emotional & energetic bodies,

and that in turns heal the physical body!

I hope my teaching would have a positive influence on your life off the mat, to hold space for your healing.

I want to provide you with an experience rather than a fitness class.

I do my best to create an open and calming ambience, with the help of senses: sound, smell and touch.

Whether you want a powerful practice, injury rehabilitation, or seeking calm and healing for the mind…

Whatever your focus is, my sessions are the perfect way to give yourself the time and space to unwind, restore and reconnect.

And of course to have a bit of fun & lols .

To enquire, please contact me on eva@zensespace.co.uk

WHO IS THIS CLASS FOR?

Ready for inner healing through outer postures -

Ready to begin (or progress) your healing journey? If you want to deep dive into your inner psyche and release suppressed emotions,

I can show you how to use your physical body to access your emotional & energetic bodies

through a regular 2 hours coaching + movement session.

Starting your yoga journey -

Public classes can sometimes be intimidating for new students.

Private classes can help you gain confidence, so you can understand your personal body alignment and practice safely.

You have an injury (or disability) -

Standard yoga sequences in public classes do not cater to your specific need. (Remember yoga is for everyone! so I can adapt a practice designed just for you)

You want to deepen your practice

ENQUIRE NOW