Mindful Art for

Calm, intentional Spaces

VIEW GALLERY
VIEW GALLERY
SHOP PRINT
SHOP PRINT

The Art Healing Playbook

of Self-Love

An interactive book create the life you love

with self-love & creativity!

playboook side.jpg
GET YOUR COPY
GET YOUR COPY
ABOUT ME
ABOUT ME

Follow ME on Instagram

@Zense.Space

Scroll to watch me doing a brave little book reading for you~ 🙈💕from the Introduction page of my book! Here is What I mean by “Healing” & why we all need it … I hope you like it! . . . . #bookreading #selfhelpbooks #healingj
Want to be “Unf*ckwithable”?? You can when you stop trying to control what happens to you and start taking back control of your own thought pattern. Taking responsibility for our feelings = taking back our personal power! Don’t blam
We only get butterflies when we are stepping into the unknown! Often, we mistaken excitement and uncertainty as fear. Rather than trying to squash these unsettling feelings, we must embrace them. Don’t run away from situations that make us unco
Ahhh 🎉😭💕 The Art Healing Playbook is NOW AVAILABLE on my Website for Pre- order!! 📚(aiming to get to you in Aug) 👉🏽Scroll to see what’s inside. ✨Link in Bio . I’m so excited and nervous at the same time!! It’s seriously my fav
The final edit of The Art Healing Playbook is done!!!!🎉 Well… I mean how do you actually know when your labour of love is ready to be seen by the world? My inner perfectionist is telling to go through it once more, there is always room for im
10 points to Find the WONDER in wonderful 💖 …. the definition of wonder : a feeling of amazement caused by something beautiful and unfamiliar; to feel curious. Wonderful things happen in the unknown, the new and unfamiliar! I hope you hold on
Happy #internationalyogaday !! Scroll to see what yoga means to me👉🏽… it has nothing to do with the poses, it’s about moving through the struggles, finding resilience when I don’t know how, doing things I didn’t know I was
Here is a little art I created✏️ to cheer on @thebucketlistfamily 💕… because I am so excited to be an official investor of @thebucketliststudios !! 🎉 I can’t wait to see what you guys create & I’m so honoured to be a part of
Boundaries Setting = Respect It’s ok to say “NO” if you don’t want to. You have the power to decide when and what you let into your life. Stop giving that power away. And to my fellow “people- pleaser” (we have it
Love has no boarder…FREE art GIVEAWAY this #refugeeweek when you #ChooseLove ❤️. No one should be left with their lives in danger, no matter where they are from. Isn’t that what yoga has taught us, YOG = to unite, to realise that we are
Happy birthday to the Queen of Play👑💕 @sazahmcg ! This handstand babe is truly the embodiment of Joy, fun, strength, resilience and love. Her approach to handstand practice is exactly her approach to life, she doesn’t quit, just laughs her wa
So very grateful to all of you who gave me your opinions about my book and a supportive nudge that I very much needed. I set out to share my creative journey with you from the beginning because I hope by witnessing my imperfect process (filled with p

#MAKEZENSE